Zero balancing is a touch therapy that works to integrate the energy and structure of the body. It offers a deep sense of relaxation which is particularly beneficial for stress or for people who tend to be ‘heady’. It can also facilitate times of change such as moving house or a relationship break-up. Zero Balancing comes from Fritz Smith, an American osteopath, acupuncturist and rolfer. At the age of 80 he is still passionate about bodywork and teaches internationally.